Rugby traditions that define the game
Rugby has famously been described as a game for thugs played by gentlemen – and it is easy to see why. From every scrum and solid tackle to moments of individual brilliance, the sport is built on a rich history dating back to its origins in the 1820s, when William Webb Ellis is said to have picked up a football and run with it.
While the modern game is played by a far more diverse community, rugby’s foundations of discipline, respect and fair play remain firmly in place.
Few games have such fine traditions as rugby, though some are more helpful to the body than others.
One of the finest rugby traditions is more about fans than players. Unlike in most other sports, supporters of both teams are allowed to sit side-by-side in the stands. Although on opposing sides, fans are able to safely mix with the help of a beer and a lot of banter.
Another respectful tradition in rugby is all about the referee. The captain may question a decision, but players are frowned upon for arguing with match officials. In contrast, referee mics often pick up apologies for bad behaviour.
On and off the pitch, manners and fair play are still mostly in evidence when complete silence falls during penalty kicks and conversions. This is in sharp contrast to other sports, where pressure moments are considered key opportunities to shout obscenities at the opposition.
Finally, one of the greatest rugby traditions has to be teams respectfully clapping each other off the pitch. Despite giving it all for 80 minutes, when the final whistle goes, players stop sportingly knocking lumps out of each other and show their appreciation instead. This is respect personified.
When rugby traditions can increase injury risk
The mentality of playing on through pain may be admirable, but it is not always advisable. While some knocks will wear off, continuing to play can worsen injuries and lead to longer recovery periods. Recognising when to stop is essential for both short-term performance and long-term health.
Lastly, the post-match rugby ritual may be the most attractive, but it is also the hardest on the body. The tradition of a quick shower to warm up and wash the mud off before being first at the bar is not all it is cracked up to be. Cool downs are incredibly important to help the body recover after exercise and prevent injury, so jogging and static stretches shouldn’t be skipped for the sake of a pint. It is important to respect the body as well in rugby.
Why rugby players should consider sports insurance
Rugby’s traditions do not take away from the fact that it is a tough, high-contact sport where injuries are part of the game and, for many, that is part of its appeal. Whether you are an amateur, pro or official, injuries can be frustrating, but also expensive, so it is important to understand how sports insurance works for rugby players and what cover is available. This can include cover such as sports income protection, sports health insurance, and protection for injury-related time off work, depending on your needs and level of play.
If you are unsure what cover you need or whether your current policy is suitable, you can request a free sports insurance review to ensure your protection reflects the level of rugby you play.